Everything Suriva tracks, and why.
Six areas, one private record. Nothing here is a leaderboard or a streak — it's a clear picture you and, if you choose, your care team can act on.
Sixty seconds, once a day.
Mood, energy, pain, stress, symptoms — a short daily pulse that takes under a minute. No mandatory streak, no red badge nagging you back in.
Everything else in Suriva — the coach, your goals, what your practitioner sees — reads from this same daily signal, so you only have to say it once.
Asks before it advises.
KORA reads your check-ins, nutrition, sleep and goals together and has an actual conversation about what it sees — in text or voice.
It's built to know its limits: for anything that needs a diagnosis, a prescription or urgent care, KORA says so and points you to a person, not a workaround.
Patterns, not calorie shame.
Log meals by photo, voice or search. Suriva looks for patterns over weeks — what tends to precede a good or bad check-in — instead of grading every plate.
Synced, or logged by hand.
Connect a wearable via Terra and sleep stages, HRV and recovery flow in automatically — or log it yourself, no device required.
Sleep is read alongside your check-ins and nutrition, not shown as an isolated score.
Set a target. Adjust without guilt.
Whether it's sleep consistency, a training block or a nutrition change, goals in Suriva track what's actually moving the number — and let you pause or change course without losing your history.
Loop in the people who help you.
Invite a nutritionist, physio, coach or GP to see the parts of your record you choose. Book a session with a vetted practitioner straight from your record on the Suriva marketplace.
Ready to try it?
Suriva is in early access — request an invite and we'll reach out as spaces open up.